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Life & Style

Kiwanda Café is a factory-concept, specialty coffee cafe

Welcome to Kiwanda Café, the new coffee hub of the South East. Housed in a reclaimed commercial warehouse...

Don’t retire from exercise – You’ve retired. Why bother with fitness?

For starters, if you do nothing your body will lose muscle mass, your joints will start to ache, and your bone density...

How can you improve your gut microbiome?

The good news is that the balance of bacteria in our gut can be quite quickly altered through dietary manipulation. There are...

Egg Muffin Recipes for Easy Weekday Breakfasts

Egg Muffin Recipes Egg muffin recipes can usually be whipped...

Tai Chi participants embrace Live Well Logan program

A healthy living activity offered through a popular Logan City Council program has been embraced by members of the Logan community.

Top tips for renovating for profit

Renovating for profit isn’t about simply painting a wall and watching the returns roll in. It’s about carefully adding real value over...

Digitally perfected tooth replacement

If your existing teeth are deteriorating, you have lost your teeth or are suffering from your existing denture, you are a perfect...

‘Healthy’ foods? Advertised healthy burgers & Salads worse than a Big Mac?

There is more “healthy” food out there than ever before, specifically designed to meet the growing market of...